Fencing and Not Using Your Peloton Bike w/Angel Yau

What this episode covers

We have the lovely comedian, story-teller, and stop-motion animator (!!!) Angel Yau with us today. Angel is a self-described shy person who great up in Queens, NY. We talk about her fitness journey (which includes a lot of us just being really excited that she took up fencing because of a crush), and how depression gets in the way of so many things - in this case, maybe getting on that dang Peloton Bike? Check out some of her animation videos and other work here: www.angelyau.comon You Tube at AngeleristicBlack Lives Matter. Lose Hate Not Weight.

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How long is this episode of Work it Out!?

This episode is 50 minutes long.

When was this Work it Out! episode published?

This episode was published on July 24, 2020.

What is this episode about?

We have the lovely comedian, story-teller, and stop-motion animator (!!!) Angel Yau with us today. Angel is a self-described shy person who great up in Queens, NY. We talk about her fitness journey (which includes a lot of us just being really...

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