Feral, Intentional, and Finally Me 🔥 episode artwork

EPISODE · Apr 21, 2026 · 21 MIN

Feral, Intentional, and Finally Me 🔥

from The FitZen Project: Yoga, Mindset & Energy Management for Creators and Conscious Leaders · host Rachel Fitzpatrick

I thought I was celebrating a bachelorette party…what actually happened was a full identity shift.In this episode, I’m sharing what it looked like to come face-to-face with every version of myself—the soft one, the wild one, the one who stayed too long, and the one who finally chose more.And for the first time… I didn’t try to change her.Surrounded by 12 women, I saw myself reflected back in ways that felt raw, powerful, and deeply affirming.This wasn’t just a celebration.This was reclamation.Of my voice.My energy.My standards.My life.We talk about what it really means to stop abandoning yourself—and how that shows up in your relationships, your work, and the quiet decisions you make every day.Because at some point, you realize…you’re not becoming her.You’re finally allowing yourself to be her.Feral. Intentional. And fully you.🔑 WHAT YOU’LL HEAR The moment that shifted everything for me  Why the women in your life are mirrors (not accidents)  The identities we carry: soft, wild, people-pleasing, powerful  What “self-abandonment” actually looks like in real life  How to start choosing yourself without blowing up your whole life  The difference between becoming vs. embodying 0:00 — I thought this was just a bachelorette…  1:15 — The energy in the room  3:30 — Meeting every version of myself  6:45 — The mirror effect  9:30 — What self-abandonment actually looks like  13:00 — The moment everything clicked  15:30 — This wasn’t a bachelorette… this was reclamation  18:30 — Becoming vs. embodying  21:00 — I’m not becoming her… I am her  23:00 — What this means for you  24:30 — Closing: And she’s not done yet Lotus and LunaUse promo code Fitzen at checkout for 20% off (sale items not included)Liforme Yoga MatsUse code FitZen at checkout for a discount!RageCreate | Affirmations|Oracles & moreThere are over 1 million of our affirmation cards floating around the world. Use Code FITZEN 20% ofTabatha Debruyn 9D Breathwork Active Breathwork is a powerful tool for self-exploration and emotional healing.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showSign up for the FitZen Newsletter!Get your FREE Guide: FitZen to PrioritizeJoin the FitZen Revolution Waitlist!Instagram: thefitzenprojectWebsite: fitzenyoga.comMusic provided by: Purple Planet Music: https://www.purple-planet.com/homeFollow my Blog on Substack!💖 Love the Show? Help me Keep the Magic Going!If The FitZen Project has ever made you laugh, cry, or feel a little more connected—consider supporting the podcast!Your support helps me:Bring on more incredible guests Share powerful stories of healing, humor, and heartKeep the podcast ad-free and community-focused🎧 Become a supporter today and help me keep the soul in storytelling.Every dollar, share, and kind word means the world. Thank you for being part of the FitZen journey. 💫

I thought I was celebrating a bachelorette party… what actually happened was a full identity shift. In this episode, I’m sharing what it looked like to come face-to-face with every version of myself— the soft one, the wild one, the one who stayed too long, and the one who finally chose more. And for the first time… I didn’t try to change her. Surrounded by 12 women, I saw myself reflected back in ways that felt raw, powerful, and deeply affirming. This wasn’t just a celebration. This was recl...

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Feral, Intentional, and Finally Me 🔥

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How long is this episode of The FitZen Project: Yoga, Mindset & Energy Management for Creators and Conscious Leaders?

This episode is 21 minutes long.

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This episode was published on April 21, 2026.

What is this episode about?

I thought I was celebrating a bachelorette party…what actually happened was a full identity shift.In this episode, I’m sharing what it looked like to come face-to-face with every version of myself—the soft one, the wild one, the one who stayed too...

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