Fermentation, Probiotics, Ashwagandha, and Turmeric with Living Alchemy's Irene Pauline

In this episode, Britt sits down with Irene Pauline from Living Alchemy, a trusted nutritional expert, worldwide lecturer, and holistic lifestyle advocate. Irene's journey began when she beat cancer, and now she passionately supports others in reaching their greatest potential in health and wellness. As the International Director of Education at Living Alchemy, Irene actively practices her passion daily.Key Discussion Points:1. Getting to Know Irene:   - Irene shares her inspiring journey of overcoming cancer and how it fuels her passion for supporting others. Learn why she's so passionate about what Living Alchemy does.2. Fermentation 101:   - Dive into the basics of fermentation—what it is and why humans began fermenting.3. Examples of Fermented Foods:4. Benefits of Fermentation:5. The Benefit of Fermented Products from Living Alchemy:   - Irene explains why Living Alchemy's fermented products stand out and details the fermentation process.6. Fermented Probiotics vs. Traditional Probiotics:7. The Power of Ashwagandha:   - Dive into the benefits of ashwagandha, especially in combating stress, and why fermenting it is the optimal choice.8. Turmeric without Black Pepper:   - Explore the benefits of turmeric in reducing inflammation and why Living Alchemy's turmeric supplement doesn't require black pepper.To get your hands on Living Alchemy's products and experience their benefits firsthand, visit their website & use code Britt20 to save 20% on your first purchase (Expires Dec 31, 2024) Let's embark on a journey to wellness together! 🌿✨Book a free 30 min Living Alchemy supplement consultation with Irene Pauline here: https://calendly.com/irenecnpConnect with Britt 🙌🏼Currently accepting new clients all over the world: Work with me here and book a discovery call to get started.Join my weekly newsletter for digestion tips, good mood meal ideas, and wellness inspiration.Grab my FREE 7-day Stress & Anxiety Supportive Meal PlanStress-Busting 6 Month Dairy-Free & Gluten-Free Meal Plan (50% off right now!)1 Month Vegetarian Meal Plan (50% off right now!!)DISCOUNTS-SAVE 15% on your Medicinal Mushrooms at Eversio Wellness with code BRITT15-SAVE 10% on Hello Joyous Skin and Beauty Products with code HOLISTICBRITTDisclaimer:The content provided in this episode of The Balance with Britt Podcast is for informational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physici...