Fermented foods vs supplements for gut healing

In this Episode Dr. Gerstmar discusses: -How our ancestors got their probiotics with supplements -Real vs fake fermented foods -A critical factor you need to look for to be sure you’re getting effective fermented foods -When we use fermented foods and when we use probiotic supplements ======== For our FREE guide on how to effectively treat Autoimmunity, click HERE: https://bit.ly/2wacnjf ======== For more on good probiotics, click HERE. https://bit.ly/2jWVZNf ======== At Aspire Natural Health we are experts at helping people suffering with digestive issues and autoimmunity. Are you looking for help? Email us at [email protected] or call us at 425-202-7849. The first step of our process is to see if we're a good fit for one another. If we are, we'll talk about next steps. If not, that's okay, and we'll do our best to help you find the right person. Everything is no-obligation and no-pressure, so you don't have to worry. You have nothing to lose! Call us at 425-202-7849 or email us [email protected] now! Photo attribution - https://bit.ly/2B7D8KT