Fermented Foods with Jolene Abercromby

In this episode we go in depth about fermented foods why are they good , where can you find them and how to eat them , listen to the whole episode Jolene Abercromby: Your Nutritional Therapy Practitioner (NTP) on a customized journey to health. Say goodbye to generic approaches and discover the power of bio-individuality. Let's shift the focus from diets and quick fixes to gut health, metabolism magic, and sustainable success. Utilizing the secrets of our ancestors and blending them with cutting-edge science to make simple holistic health solutions. Get ready to embrace real food for real health and discover a happier, healthier you!IG: https://www.instagram.com/holistichealthmadesimple/Podcast: Holistic Health Made SimpleWebsite: https://holistichealthmadesimple.com/PROMO for the listeners 25% off their 1st 3 months in the Simple Solutions Collective - https://community.holistichealthmadesimple.com/c/collective/If you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #fermentedfoods, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing , #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, #foodismedicine