Ferri Unfiltered E 26 The episode with Natalie Valenti of Soulful Sundays

from FERRI UNFILTERED · host Chris Ferri

This week I am honoured to have the wonderful and uplifting Natalie Valenti on the show. I am also thankful as this is Natalie’s first ever podcast! We discuss why she started Yoga, how cold water therapy became a big part of her life and how taking a plunge into a cold Loch Lomond with friends became the start Soulful Sunday. Natalie kindly opens up about her struggles with anxiety and how she overcame it. At the end Natalie shares some of her favourite book suggestions which I am sure you will be adding to your reading list.

Episode metadata supplied by the publisher feed · Published Dec 6, 2022

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Ferri Unfiltered E 26 The episode with Natalie Valenti of Soulful Sundays

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This episode is 59 minutes long.

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This episode was published on December 6, 2022.

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