Fertility Explained: The Connection Between PCOS and Diminishing Ovarian Reserve w/ Dr. Tabitha Lowry episode artwork

EPISODE · Jan 18, 2026 · 46 MIN

Fertility Explained: The Connection Between PCOS and Diminishing Ovarian Reserve w/ Dr. Tabitha Lowry

from Ask Lively · host Lively: #1 Cycle Syncing, Period Tracker App

We’ve all felt the pressure of the "biological clock," but the truth is, fertility is so much more than just a countdown. For many of us, the real questions don’t start until we’re actually trying to conceive. If you’re navigating PCOS at the same time, it can feel like a total information overload.Why is my ovarian reserve changing? Does PCOS make it worse? Am I running out of time?In this episode of the Ask Lively Podcast, Nathalia sits down with Dr. Tabitha A. Lowry, a Naturopathic Doctor and professor of anatomy, to cut through the noise. We’re breaking down the complex science of PCOS and diminished ovarian reserve into clear and empowering steps you can take right now. No fear mongering, just real insights.In this episode, we’re diving into:The PCOS Connection: What "diminished ovarian reserve" actually means for you and how it overlaps with PCOS.The Truth About AMH: How PCOS impacts your egg quality and what your hormone markers are actually telling you.Aging and Fertility: Do women with PCOS experience changes differently as they get older?Your Action Plan: Simple lifestyle shifts and treatment strategies to support your reproductive health long term.The Good News: New research and hopeful advances for women navigating PCOS today.Remember: Fertility knowledge isn’t meant to scare you. It’s meant to empower you. When you understand your body, you can advocate for yourself and plan your future with confidence instead of panic.Resources and LinksTry the Lively App for Free: https://apps.apple.com/us/app/lively-period-tracker-cycle/id6447674634Lively Instagram: https://www.instagram.com/livelycycleLearn more about Lively: https://livelycycle.com/Connect with Dr. Tabitha Lowry:Website: https://www.adornnaturopathic.com/Instagramhttps://www.instagram.com/adornnaturopathic?igsh=MWMzMGtiMmVjZHZscw==Stay connected with Ask Lively: Subscribe, follow, and leave us a review so we can keep bringing empowering conversations about women’s health your way!

Episode metadata supplied by the publisher feed · Published Jan 18, 2026

Embed this episode

NOW PLAYING

Fertility Explained: The Connection Between PCOS and Diminishing Ovarian Reserve w/ Dr. Tabitha Lowry

0:00 46:53

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Ask Lively?

This episode is 46 minutes long.

When was this Ask Lively episode published?

This episode was published on January 18, 2026.

Can I download this Ask Lively episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!