EPISODE · Jan 18, 2026 · 46 MIN
Fertility Explained: The Connection Between PCOS and Diminishing Ovarian Reserve w/ Dr. Tabitha Lowry
from Ask Lively · host Lively: #1 Cycle Syncing, Period Tracker App
We’ve all felt the pressure of the "biological clock," but the truth is, fertility is so much more than just a countdown. For many of us, the real questions don’t start until we’re actually trying to conceive. If you’re navigating PCOS at the same time, it can feel like a total information overload.Why is my ovarian reserve changing? Does PCOS make it worse? Am I running out of time?In this episode of the Ask Lively Podcast, Nathalia sits down with Dr. Tabitha A. Lowry, a Naturopathic Doctor and professor of anatomy, to cut through the noise. We’re breaking down the complex science of PCOS and diminished ovarian reserve into clear and empowering steps you can take right now. No fear mongering, just real insights.In this episode, we’re diving into:The PCOS Connection: What "diminished ovarian reserve" actually means for you and how it overlaps with PCOS.The Truth About AMH: How PCOS impacts your egg quality and what your hormone markers are actually telling you.Aging and Fertility: Do women with PCOS experience changes differently as they get older?Your Action Plan: Simple lifestyle shifts and treatment strategies to support your reproductive health long term.The Good News: New research and hopeful advances for women navigating PCOS today.Remember: Fertility knowledge isn’t meant to scare you. It’s meant to empower you. When you understand your body, you can advocate for yourself and plan your future with confidence instead of panic.Resources and LinksTry the Lively App for Free: https://apps.apple.com/us/app/lively-period-tracker-cycle/id6447674634Lively Instagram: https://www.instagram.com/livelycycleLearn more about Lively: https://livelycycle.com/Connect with Dr. Tabitha Lowry:Website: https://www.adornnaturopathic.com/Instagramhttps://www.instagram.com/adornnaturopathic?igsh=MWMzMGtiMmVjZHZscw==Stay connected with Ask Lively: Subscribe, follow, and leave us a review so we can keep bringing empowering conversations about women’s health your way!
What this episode covers
We’ve all felt the pressure of the "biological clock," but the truth is, fertility is so much more than just a countdown. For many of us, the real questions don’t start until we’re actually trying to conceive. If you’re navigating PCOS at the same time, it can feel like a total information overload.Why is my ovarian reserve changing? Does PCOS make it worse? Am I running out of time?In this episode of the Ask Lively Podcast, Nathalia sits down with Dr. Tabitha A. Lowry, a Naturopathic Doctor and professor of anatomy, to cut through the noise. We’re breaking down the complex science of PCOS and diminished ovarian reserve into clear and empowering steps you can take right now. No fear mongering, just real insights.In this episode, we’re diving into:The PCOS Connection: What "diminished ovarian reserve" actually means for you and how it overlaps with PCOS.The Truth About AMH: How PCOS impacts your egg quality and what your hormone markers are actually telling you.Aging and Fertility: Do women with PCOS experience changes differently as they get older?Your Action Plan: Simple lifestyle shifts and treatment strategies to support your reproductive health long term.The Good News: New research and hopeful advances for women navigating PCOS today.Remember: Fertility knowledge isn’t meant to scare you. It’s meant to empower you. When you understand your body, you can advocate for yourself and plan your future with confidence instead of panic.Resources and LinksTry the Lively App for Free: https://apps.apple.com/us/app/lively-period-tracker-cycle/id6447674634Lively Instagram: https://www.instagram.com/livelycycleLearn more about Lively: https://livelycycle.com/Connect with Dr. Tabitha Lowry:Website: https://www.adornnaturopathic.com/Instagramhttps://www.instagram.com/adornnaturopathic?igsh=MWMzMGtiMmVjZHZscw==Stay connected with Ask Lively: Subscribe, follow, and leave us a review so we can keep bringing empowering conversations about women’s health your way!
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Fertility Explained: The Connection Between PCOS and Diminishing Ovarian Reserve w/ Dr. Tabitha Lowry
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