Fertility, Hormonal Health & Period Positivity

Sara Widdowson from Your Monthly Club is here to educate us on why fertility is important (whether we are trying to conceive or not), which modern diet fads are NOT conducive for a women's body and how to gain back control of our hormonal health. Whether you are suffering from irregular periods, fertility issues, depression, or lack of sex drive, Sara says that hormonal meds aren’t the only solutions. This episode is groundbreaking and informative, educating women about hormonal health in a way that’s relevant and easy to understand. As well as some tips that you can implement TODAY to improve health and overall quality of life.Work with Laura Ellen:Book a connection call: https://calendly.com/lauraellen/discoverySELF SOURCED: www.laura-ellen.com/self-sourcedSensual Sex: www.laura-ellen.com/ss-mailing-listLingam Loving: www.laura-ellen.com/lingam-lovingYUM RETREAT:Wānaka 17th-21st Sept.www.laura-ellen.com/yumDiscover DIY Online Courses:Website: www.laura-ellen.comInstagram: https://www.instagram.com/_laura_ellenDonate to The Sexual Wellness Podcast:https://www.paypal.com/donate/?hosted_button_id=KJLSUE4X7CCF8If you’re loving the show and are excited to get this content in the ears of those who need it most, you can offer a one-off or monthly donation. Never necessary, always appreciated. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit bylauraellen.substack.com/subscribe