Fertility Tip #1: Good High-Quality Sleep

Embracing the New Year with a Fresh Fertility Focus! Prepare for an extraordinary year ahead with Egg Meets Sperm's insightful fertility tip episodes!  We're starting off the year with a bang as we delve into a deeply meaningful topic: "The Many Reasons Why Fertility is a Struggle."  Get ready to be captivated and motivated by the exceptional Dr. Aumatma as she shares her profound insights and invaluable perspectives in every tip episode!  Stay tuned, invite your friends, and let's make this year one filled with fertility wisdom and empowerment! Dr. Aumatma is a double board-certified Naturopathic Doctor & Endocrinologist, in practice for close to 15 years. She specializes in fertility and is the best-selling author of two books: "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making” and “(In)Fertility: Struggles, Secrets, & Successes” Dr. Aumatma was awarded the “Best Naturopathic Medicine Doctor″ award locally in 2015 & 2020 and recognized as a top “Women In Medicine” Doctor in 2020 & 2021. Dr. Aumatma is also the Creator of Fertile Foundations™ supplements, a line of research-driven nutrients to support your fertility journey and the Host of the Egg Meets Sperm podcast. In addition to supporting couples through individualized care in person and long distance, Dr. Aumatma also trains practitioners who want to specialize in fertility. She has been featured as the holistic fertility expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump, etc., along with being interviewed for countless podcasts on topics of fertility, pregnancy, and postpartum health.  Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!