Festive Meditation to Reduce Overwhelm

from Meditation Mondays with CB · host Celine Byford

This Christmas, make sure you’re filling your own cup up as much as everyone else’s. It can be an overwhelming time, so take these next few minutes to visualise an enchanting, Christmas forest where you feel peaceful.

Episode metadata supplied by the publisher feed · Published Dec 24, 2024

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Festive Meditation to Reduce Overwhelm

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