Festive Perfectionism - Finding Joy in the Imperfections

from Pause Purpose Play · host Michaela Thomas

Do you feel the pressure to have a 'perfect' Christmas? In this episode, I discuss the concept of festive perfectionism. This refers to the pressure people put on themselves to achieve a perfect holiday period with perfect crafts, baking, decorations, and activities. I share tips on how to let go of this pressure and embrace imperfections to find joy and connection in the holidays. Plus I encourage listeners to evaluate what really serves them during the holiday season and to allow themselves to not do everything perfectly. 00:00 Introduction to Festive Perfectionism 01:33 Observations on the Rise of Festive Perfectionism 03:30 Areas of Festive Perfectionism 04:11 Crafts: Embracing Imperfections 05:53 Baking: Tolerating Mess and Imperfection 07:39 Decorating the Tree: Letting Go of Symmetry 08:46 Activities and Days Out: Avoiding Overstretching 09:30 Conclusion: Choosing What to Perfect To calm the overwhelm you might feel right now, download this free worksheet, Calm the Overwhelm: www.thethomasconnection.co.uk/calm

Episode metadata supplied by the publisher feed · Published Dec 7, 2023

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