FFF 103: 5 Elements Of Fitness To Level-Up Your Life - with Chris & Eric Martinez

from The Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living

This week I'm joined by two guests. The Dynamic Duo - Chris and Eric Martinez - are identical twins and fitness and nutrition coaches based in California, U.S.A.. In this episode, we will be looking at their book 'The New Era Of Fitness' and the key elements that they say contribute to helping you level up your life and have a kickass lifestyle. We will dive into their approach towards flexible nutrition, exercise, having a growth mindset, the importance of personal development and how to engineer your lifestyle accordingly. FFF 103: 5 Elements Of Fitness To Level-Up Your Life - with Chris & Eric Martinez is a post from: Food For Fitness

Episode metadata supplied by the publisher feed · Published Feb 20, 2018

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FFF 103: 5 Elements Of Fitness To Level-Up Your Life - with Chris & Eric Martinez

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This episode is 41 minutes long.

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This episode was published on February 20, 2018.

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