FFF 119: The Facts About Alcohol & Fat Loss, How To Minimise The Damage – with Steven Kemp

from The Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living

In this episode, Scott and Steve Kemp talk about the effect alcohol has on your body and your waistline. They specifically tackle how alcohol affects your food cravings during hangover, how to structure your training after a nights booze, and some things you can do to mitigate the effects of alcohol to help you quickly get back on track. FFF 119: The Facts About Alcohol & Fat Loss, How To Minimise The Damage - with Steve Kemp is a post from: Food For Fitness

Episode metadata supplied by the publisher feed · Published Aug 7, 2018

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FFF 119: The Facts About Alcohol & Fat Loss, How To Minimise The Damage – with Steven Kemp

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This episode is 42 minutes long.

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This episode was published on August 7, 2018.

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