FFF | Folge 15 - Biohacking für Körper & Seele: 5 Alltagstipps mit Nina Landwehr

from FEEL | FUCK | FLOW · host Jana Ritter & Susanne Demir

Gesundheit darf leicht sein – und genau darum geht’s in dieser Folge.Wir sprechen mit Nina Landwehr – Heilpraktikerin, Osteopathin, Personal Trainerin & Coach – über einfache Wege, deinen Körper wieder in Balance zu bringen.🧠 Wie du mit kleinen Routinen große Wirkung erzielst💧 Welche Gewohnheiten deine Energie spürbar steigern🌿 Und warum Biohacking nichts mit Leistungsdruck, sondern mit Bewusstsein zu tun hat Nina teilt 5 praktische Tipps, die du sofort in deinen Alltag integrieren kannst – wissenschaftlich fundiert, körpernah und intuitiv umsetzbar.Eine Folge voller Aha-Momente, Körperweisheit & echter Lebensenergie.Folge Nina für mehr Inspiration rund um das Thema Gesundheit 👇 Nina Landwehr Instagram: @made.by.ninalandwehrPodcast: Your Life SpiritWebsite: https://yourlifespirit.deFolge uns auf Instagram & YouTube:IG: @feel.fck.flow.podcastYouTube: @FEELFCKFLOWPodcast

Episode metadata supplied by the publisher feed · Published Oct 20, 2025

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FFF | Folge 15 - Biohacking für Körper & Seele: 5 Alltagstipps mit Nina Landwehr

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