FFK22: Seven cooking skills for kids in two minutes or less episode artwork

EPISODE · Aug 11, 2025 · 14 MIN

FFK22: Seven cooking skills for kids in two minutes or less

from Food For Kids

In today’s episode I am going to give you seven incredibly easy two minute tasks that your children can do in the kitchen, for when you want them to learn some skills but don’t have time to cook with them.I meet a lot of parents at school events and when I am out and about selling mybooks and activity boxes and at basically every event one of them sayssomething to the effect of how they know they should cook with their youngkids, or teach their older kids to cook, but they never get to it and they findit super stressful, and they feel guilty about it. In the episode I talk about why you shouldn't feel guilty about not cooking every week with your children, two ways of tackling it in a different way, and seven key skills that children can learn in two minute no pressure shots of helping.Blog post on what foods to use to teach knife skills: https://www.100daysofrealfood.com/kids-basic-knife-skills/Video on how to teach your child the bridge technique: https://www.youtube.com/watch?v=uXc8XvP6-ks Video on how to teach your child the claw grip: https://www.youtube.com/watch?v=wJObOiRK4YwMy food familiarity course: https://thefoodiesbooks.com/food-familiarity-course/The seven skills are:StirringPeelingGratingChoppingSpreadingPicking up with tongsMeasuringMusic "Happy Days" by Simon Folwar via Uppbeat

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FFK22: Seven cooking skills for kids in two minutes or less

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