[FFL 91] How to Consistently Perform at Peak Performance episode artwork

EPISODE · Nov 9, 2016 · 10 MIN

[FFL 91] How to Consistently Perform at Peak Performance

from Woman Owned: The Growth Podcast for Women Entrepreneurs

Do you get frustrated at how long things are taking? Do you think things should be much easier? As a coach, I notice impatience is normal among fierce feminine leaders, so rest assured you're not alone.  Possessing and bringing a sense of urgency to your business is a positive step but it can go the opposite way where your impatience causes you to resist embracing a high level of performance. Years ago, I had the opportunity to interview Stanford University psychologist Dr. Carol Dweck who is the author of the book Mindset which is like a bible to me in my coaching practice. Her book pinpoints two type of mindsets, fixed and growth, and how we use these attitudes to either move forward or keep us back from realizing our goals.  So, on today's episode, I'll talk about fixed and growth mindset so you understand what may be keeping you back from your goals. Our attitudes are not set in stone, and many intelligent and competitive women break out of their negative mindsets to achieve success no matter how long it takes.   Here's a Breakdown of Today's Show:   I'll tell you about what the fixed mindset does that may hold you back in your business or career pursuits. When you're in a growth mindset, you are open to learning, and there's no stopping how far you can go to see success. I'll tell you about what happens when you focus on how long something will take you. I address those who get discouraged by the length of time it takes to get to their goals.   My Challenge to You: Get in the zone; you have to flip the switch so that you see that the length of time it takes to see success is a path to mastery and not something you're doing wrong. Focus on the ground you cover in your pursuit of achievement instead of focusing on how long it takes to get to your destination.     Mentioned on Today's Show: Mindset by Dr. Carol Dweck     My Invitation to You Let's make 2017 your year for success, for courage, for being the fierce female leader you know you can be! Reserve your seat to join me and other fierce feminine leaders on November 18 through 20 for a 3-day retreat in Toronto, Canada to crystalize your vision, create a powerful 90-day action plan, and get the tools you need to help you seriously uplevel your life and business. Visit FierceFeminineLeadershipIntensive.com to reserve your seat now!   Love the show? Let us know! Are you a fan of the Fierce Feminine Leadership Podcast? If the tips and interviews we share in each episode have helped you gain the confidence and inspiration to become a better, more powerful leader, head on over to iTunes, subscribe to the show and leave your honest review to let us know! Each month, one lucky podcast reviewer will be selected to receive a free coaching session with me – Eleanor Beaton! What are you waiting for? Head on over to iTunes, subscribe and leave your review to enter your name into this month's drawing!   And, if you want to ramp up your fierceness… Reach out to us for a free 30-minute Bold Women in Business Makeover Session with me or one of the fabulous coaches on my team! Explore your path and discover how you can be the fiercest lady-boss possible. Visit EleanorBeaton.com/Discover    

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[FFL 91] How to Consistently Perform at Peak Performance

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