FFP Weekly Q&A (18th October) episode artwork

EPISODE · Nov 18, 2023 · 46 MIN

FFP Weekly Q&A (18th October)

from Fit Female Project · host Chelsea Labadini, Maz Wartho

Why am I not losing weight? Fitness mantras to save the day  Should I buy heavier weights? Should I prioritise steps or workouts? Are protein shakes bad? Myfitnesspal and food prep hacks And more....

Why am I not losing weight? Fitness mantras to save the day  Should I buy heavier weights? Should I prioritise steps or workouts? Are protein shakes bad? Myfitnesspal and food prep hacks And more....

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FFP Weekly Q&A (18th October)

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This episode is 46 minutes long.

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This episode was published on November 18, 2023.

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Why am I not losing weight? Fitness mantras to save the day  Should I buy heavier weights? Should I prioritise steps or workouts? Are protein shakes bad? Myfitnesspal and food prep hacks And more....

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