EPISODE · Nov 18, 2023 · 46 MIN
FFP Weekly Q&A (18th October)
from Fit Female Project · host Chelsea Labadini, Maz Wartho
Why am I not losing weight? Fitness mantras to save the day Should I buy heavier weights? Should I prioritise steps or workouts? Are protein shakes bad? Myfitnesspal and food prep hacks And more....
What this episode covers
Why am I not losing weight? Fitness mantras to save the day Should I buy heavier weights? Should I prioritise steps or workouts? Are protein shakes bad? Myfitnesspal and food prep hacks And more....
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FFP Weekly Q&A (18th October)
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