EPISODE · Dec 2, 2023 · 46 MIN
FFP Weekly Q&A (2nd December)
from Fit Female Project · host Chelsea Labadini, Maz Wartho
Topics covered in this week's client Q&A; Going sober Training footwear Eating at the weekends & travelling How to tighten & lift your bum and inner thighs Am I eating too much protein? Is it time to go to maintainence caloires? Will we have access to the app over Christmas? Our next Fit Female Project starts on the 1st January 2024, apply now at https://www.fitfemaleproject.com/. Check out our instagram at; https://www.instagram.com/fitfemaleproject/
What this episode covers
Topics covered in this week's client Q&A; Going sober Training footwear Eating at the weekends & travelling How to tighten & lift your bum and inner thighs Am I eating too much protein? Is it time to go to maintainence caloires? Will we have access to the app over Christmas? Our next Fit Female Project starts on the 1st January 2024, apply now at https://www.fitfemaleproject.com/. Check out our instagram at; https://www.instagram.com/fitfemaleproject/
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FFP Weekly Q&A (2nd December)
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