FFT 3: Fünf Top Gründe für Muskeltraining vorallem im Fitnessstudio

from Fitnessfachtalk - Muskelgesundheit, Longevity, Training & Prävention · host Daniel Schoon

In dieser 15-minütigen Episode des Fitnessfachtalks erfährst du, warum Muskeltraining im Fitnessstudio so wichtig ist. Entdecke die Vorteile des Muskelaufbaus, wie die Stärkung von Knochen, den Stoffwechsel und die Fettverbrennung. Zudem erfährst du, wie Myokine und Telomere positive Effekte auf deine Gesundheit haben können.

Episode metadata supplied by the publisher feed · Published May 16, 2023

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FFT 3: Fünf Top Gründe für Muskeltraining vorallem im Fitnessstudio

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This episode is 13 minutes long.

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This episode was published on May 16, 2023.

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