FFT 40: Timeboxen Mehr Zeit für Training schaffen

from Fitnessfachtalk - Muskelgesundheit, Longevity, Training & Prävention · host Daniel Schoon

Diese Folge beleuchtet eine effektive Zeitmanagement Technik. Keine Zeit für Training gilt ab sofort nicht mehr als Ausreden...... Der Muskel schafft´s: Jetzt dem körperlichen Verfall sofort entgegenwirken! https://amzn.eu/d/hSqHHkP

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This episode was published on January 12, 2024.

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