FFT 64: Was hat die Kraftspanne mit einem längeren Leben zutun

from Fitnessfachtalk - Muskelgesundheit, Longevity, Training & Prävention · host Daniel Schoon

Die Bedeutsamkeit der Kraftspanne im Leben wird unterschätzt. Heute widmen wie uns teilweise den Erkenntnissen der Studie von Faigenbaum Bridging the Gap between Strength and Lifespan die im British Journal of Sportmedicine veröffentlicht wurde mit einem interessanten Ergebnis.

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This episode was published on July 19, 2024.

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