EPISODE · Apr 24, 2025 · 25 MIN

FFT 98: Was bringt wirklich was?

from Fitnessfachtalk - Muskelgesundheit, Longevity, Training & Prävention · host Daniel Schoon

Weniger ist mehr: Diese Folge zeigt dir, welche Basics wirklich zählen – Training, Ernährung, Schlaf, Alltag. Alles wissenschaftlich, aber einfach erklärt.

Episode metadata supplied by the publisher feed · Published Apr 24, 2025

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FFT 98: Was bringt wirklich was?

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