FFYL033: Jo Koy: Why Breakdancers Are So Dangerous in Jiu-Jitsu

In this episode, Miguel sits down with global comedy superstar Jo Koy to break down the mechanics of movement, martial arts, and the mindset required to perform at the highest level on earth. From learning a last-minute Jabbawockeez routine the morning of his historic, sold-out SoFi Stadium show to the creative process behind his legendary career, Jo lays it all out. Jo Koy www.jokoy.com Website http://www.fightingforyourlifepodcast.com Buy Us a Coffee https://www.buymeacoffee.com/oppositepod iPhone https://tinyurl.com/mryhz8ph Social Media Links YT: https://www.youtube.com/@fightlifepod FB: https://www.facebook.com/fightlifepod  Insta: https://www.instagram.com/fightlifepod/  Twit: https://twitter.com/fightlifepod  TikTok: https://www.tiktok.com/@fightlifepod