FG2A 13: Carlee Myers: Escapism vs Self-Compassion & Your unique way of dealing with your personal stress triggers

Carlee talks aboutA traumatic event when she was young and how it led to how she serves her clients today. The difference between escapism and self-compassion. Instead of the "one size fits all" mainstream stress management advice, we need to find what uniquely works for us.Carlee also shares a process to find healthy ways of dealing with your own personal stress triggers.Find out more about Carlee Myers here:stresslessco.com@thestresslessco (FB & IG)linkedin.com/in/stresslesswithcarleeHey Action Takers! To apply for the complimentary Stress Less Clarity Session Carlee mentioned during this episode, you can apply here: https://stresslessco.com/apply************Are you an Entrepreneur? Have you had a major mindset shift that helped you overcome a major business challenge, and allowed you to increase your impact?Would you love to share how you are multiplying your impact?If so, I'd love to interview you!Apply to be interviewed here on The Field Guide To Awesome podcast:http://bit.ly/FG2AinterviewApplication