FG2A 18: Mary Veerkamp Ph.D.: How To Rekindle Your Own Personal Self-Compassion

Mary talks about Perfectionism, Self-Compassion & values aligned action, and how focusing on the process instead of the outcome made all the difference. Mary also shares a powerful but simple practice to rekindle our own personal self-compassion.Here's how you can find out more about Dr. Mary Veerkamp:https://www.maryveerkampcoaching.comhttps://www.facebook.com/maryveerkampcoaching/Mary is also working on a free guide to working with emotional blocks. The best way for people to get that is to like her FB page. She'll announce there when it's ready to go!******************************Are you an Entrepreneur? Have you had a major mindset shift that helped you overcome a major business challenge, and allowed you to increase your impact?Would you love to share how you are multiplying your impact?If so, I'd love to interview you!Apply to be interviewed here on The Field Guide To Awesome podcast:http://bit.ly/FG2AinterviewApplication