FGF 368 - Jake Gets Shredded!

Jake Rattet joins me on this week's new Fat Guy Forum to talk about the origins and impact of food addiction, his personal journey to a high weight of 336 pounds, and the tools he used to lose 150 pounds. It's clear from the cover image that Jake does indeed get shredded physically but what had to happen mentally for him to achieve it? We talk through all of it and more!Connect with Jake on IG at @jake_gets_shredded!My Labor Day aka Get Ready for the Last Quarter of 2026 Sale is here! All programs are discounted until 9/7 at midnight!Schedule a FREE consultation call with Gormy right now at: https://calendly.com/mike-consultation/consultation Check out all of my programs at: https://www.theketoroad.com/mike-programsFind me on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at [email protected]!The Fat Guy Forum AFTER SHOW IS HERE FOR PATREON SUPPORTERS! Click this link to see how YOU can get access to bonus episodes & support this show by helping Gormy keep bringing you the stories of these amazing men:https://www.patreon.com/Gormygoesketo You can support us and save money yourself by using one of my affiliate codes:Use Code GORMY to get 15% your order at Redmond Real Salt, including their Re-Lyte Electrolyte Blend that has been an essential part of my journey!! Use this link now https://glnk.io/oq72y/gormygoesketo Save 10% on KetoChow Ketogenic Shake Blends with this link https://get.aspr.app/SHDmf and code GORMYGOESKETO Check out Performnce Gainz and their products designed to optimize your performance, Energized Reds Recovery Drink, True Endurance Preworkout and just launched Peaceful Dreams all natural sleep support! Save 5% now with code GORMY at  this link https://www.performncegainz.com/Interested in Equip Protein or Collagen, or any of their products? Use this link to save 15% now http://equipfoods.com/GORMYGOESKETOThese are great products I use every day!! Check them out!Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!DISCLAIMER: Just a reminder, your host and the guests on this show are not medical practitioners, and are sharing their experiences and perspectives. Before implementing any dietary or activity changes in your life be sure to discuss with your medical provider.