FGHIJ Challenge- 30 day Mind Reset
from Shift Happens with Dr Divi Hosted by Dr Divi Chandna
On March 1, 2026, we begin the FGHIJ Challenge — a 30-day conscious mind reset inside Skool. Most of us live on autopilot. Our minds drift to the past. We rehearse old stories. We worry about the future. We forget who we truly are. This challenge is a daily practice in remembering. FGHIJ is a simple but powerful framework to gently guide your mind back to the present moment: F — Forgiveness: Releasing judgments, resentment, and the stories that keep you stuck. G — Gratitude: Training the mind to see what is already whole and working. H — Help: Leaning into the Divine, the Universe, the Divine Mother — asking for support instead of carrying it alone. I — Insight: Opening to intuitive guidance and deeper awareness. J — Joy: Allowing yourself to experience the natural joy that arises when the mind is aligned. This is not about being perfect. You won't practice all day. You'll simply practice when you remember. Each episode offers gentle encouragement, reflection, and practical ways to scan your mind and choose consciously — shifting from unconscious reaction to present-moment creation. Over 30 days, you'll learn how to: Interrupt autopilot thinking Regulate your nervous system through awareness Shift from ego patterns into sovereignty Experience more clarity, peace, and everyday miracles This challenge is about reclaiming authorship of your inner world. Because when you change the direction of your mind — you change the direction of your life. Join us inside Skool and begin March 1. Let's practice remembering together.
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