FHR #019: From Wheelchair & Gout to World Championship Ironman with Brian Acosta episode artwork

EPISODE · Sep 4, 2020 · 1H 55M

FHR #019: From Wheelchair & Gout to World Championship Ironman with Brian Acosta

from Freedom Hack Radio · host Bryce Robertson

IN THIS EPISODE BRIAN &amp; BRYCE COVER:&nbsp;Brian competed in world championship ironman competition after only 3 yearsBrian is a successful MMA fighter, a triathlonist and entrepreneurThey discuss changing your career mid-life, health and how to maximize life enjoying even in middle ageThey also cover the power of sport, diet, healthy food and what it performs with our bodyEPISODE DETAILS:Brian competed in world championship ironman competition after only 3 yearsBrian is a founder and CEO of Matrix Business Capital,He is a trained MMA fighter and has competed in the octagonBrian achieved all things on the 100% vegan lactose free diet with only raw foodBrian eats ONLY 10 FOOD ITEMSBrian hasn’t cold or virus from 17 yearsHe is completely caffeine free, alcohol free, drug freeHe made a decision a few years ago that sport - it’s a life and he got really deep on his healthBrian told that sport and diet causing completely positive impact for lifeHe lost a bit of his health in youth, college was full of parties and alcohol.He share with us his history of becoming entrepreneur, how he drove out to CaliforniaAfter learning a lot of his own body, health and sport he created his own training.He lived 6 weeks in a wheelchair as a result of severe gout.He told us that for nowadays he eats the same meal every day, drinking fresh juice. Start the day with water and lemon, cause vitamin C is very useful for our body, like other fruits and vegetables and nuts.Thinking about pandemic. Pandemic - is opportunity for ourselves to discover ourselves better our emotions, a chance to change something in your lifeThe most important thing - is freedom to do what we wantBrian told us about diet with 100% raw food, it advantages.All people are obsessing about something. Obsessing - it’s part of our life. The difference is, what are we obsessing over.Organic or normal food - If you have a clear diet - you have a clear mind.Gratitude list for the next day - very useful thing for your workflow productivity.&nbsp;Running and exercising in the morning is the most important part of health.DISCUSSED DURING SHOW:Brian Acosta: [email protected] Warrior: http://rawwarrior.com/T Harv Eker: https://www.harveker.com/Jim Rohn: https://www.jimrohn.com/Wim Hoff: https://www.wimhofmethod.com/10,000 Miles to the American Dream: https://www.amazon.com/000-Miles-American-Dream-Financial/dp/1733210709Plant Paradox: https://www.amazon.com/Plant-Paradox-Dangers-Healthy-Disease/dp/006242713X/ref=sr_1_3?dchild=1&amp;keywords=plant+paradox&amp;qid=1599227872&amp;sr=8-3The China Study: https://www.amazon.com/China-Study-Comprehensive-Nutrition-Implications/dp/1941631568/ref=sr_1_3?crid=103C1K8UV1YB7&amp;dchild=1&amp;keywords=the+china+study&amp;qid=1599227912&amp;s=books&amp;sprefix=the+china%2Caps%2C209&amp;sr=1-3Whole: https://www.amazon.com/Whole-Rethinking-Nutrition-Colin-Campbell/dp/1939529840/ref=sr_1_1?dchild=1&amp;keywords=the+whole&amp;qid=1599228010&amp;s=books&amp;sr=1-1FREEDOM HACK RADIO LINKS:Freedom Hack Radio Website: https://www.freedomhackradio.com/Freedom Hack Radio YouTube Channel:&nbsp; https://www.youtube.com/channel/UCSo5jy_kZWtB0NJK38Mdo4w?view_as=subscriberFreedom Hack Radio iTunes: <a...

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FHR #019: From Wheelchair & Gout to World Championship Ironman with Brian Acosta

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