Fiber After Breast Cancer: Make it a Priority

Increasing the fiber in your diet may seem unimportant and not very impactful on your breast health, but in today’s episode, I’ll share what the research really says about that. Adding more fiber to your diet is a safe and practical way to improve your overall health, while potentially decreasing your recurrence risk. Could that be true? Yes! After today’s episode you’ll understand: Why fiber is so important to add to your dietThe powerful benefits of fiber foodsHow to eat the recommended amount of daily fiber_____________________________________________________Click here to submit a booking request for THE CLARITY SESSIONSClick here to get my brand new FREE guide; The 5 Foods Breast Cancer Survivors Worry About Most (and what the science really says)Follow me on Instagram @hormone.breastcancer.dietitian