EPISODE · Sep 19, 2023 · 15 MIN
Fiber is a dietary superhero. Are you eating enough of it?
from Life Kit: Health
NPR's Maria Godoy is a self-proclaimed fiber fanatic. She shares eight ways to add fiber to your diet (munch on popcorn!) and provides a grocery list of high-fiber foods that you can print out at home. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy
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Fiber is a dietary superhero. Are you eating enough of it?
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How long is this episode of Life Kit: Health?
This episode is 15 minutes long.
When was this Life Kit: Health episode published?
This episode was published on September 19, 2023.
What is this episode about?
NPR's Maria Godoy is a self-proclaimed fiber fanatic. She shares eight ways to add fiber to your diet (munch on popcorn!) and provides a grocery list of high-fiber foods that you can print out at home. See pcm.adswizz.com for information about our...
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