EPISODE · Feb 26, 2026 · 9 MIN
Fibremaxxing: Why are we now obsessed with cabbage?
from What in the World · host BBC World Service
Vogue and Business Insider have declared 2026 the ‘year of the cabbage’. The vegetable has gone viral amid the rise of ‘fibremaxxing’ - with young people posting reels praising it for its versatility and trying to glamourise it with healthy gourmet-style meals. So, why has the humble vegetable had a rebrand? And what does it tell us about Gen Z finances? BBC reporter Basma El-Atti explains the trend - and tells us about the fibre gap. And Zara Hiridjee, a nutritionist in the UK explains how much fibre we need, whether you can have too much and the different types of fibre you need in your diet. Instagram: @bbcwhatintheworld Email: [email protected] WhatsApp: +44 330 12 33 22 6 Presenter: Iqra Farooq Producers: Benita Barden, Chelsea Coates and Emilia Jansson Video producer: Baldeep Chahal Editor: Verity Wilde
What this episode covers
Vogue and Business Insider have declared 2026 the ‘year of the cabbage’. The vegetable has gone viral amid the rise of ‘fibremaxxing’ - with young people posting reels praising it for its versatility and trying to glamourise it with healthy gourmet-style meals. So, why has the humble vegetable had a rebrand? And what does it tell us about Gen Z finances? BBC reporter Basma El-Atti explains the trend - and tells us about the fibre gap. And Zara Hiridjee, a nutritionist in the UK explains how much fibre we need, whether you can have too much and the different types of fibre you need in your diet. Instagram: @bbcwhatintheworld Email: [email protected] WhatsApp: +44 330 12 33 22 6 Presenter: Iqra Farooq Producers: Benita Barden, Chelsea Coates and Emilia Jansson Video producer: Baldeep Chahal Editor: Verity Wilde
NOW PLAYING
Fibremaxxing: Why are we now obsessed with cabbage?
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m