FIBROMYALGIA & INFLAMMATION

Do YOU suffer from fibromyalgia or inflammation in the body? In this Ask Me Anything episode, Joanne goes into what foods to eat and what foods to avoid to reduce inflammation in the body for fibromyalgia sufferers. Using her knowledge of traditional Chinese medicine (TCM) Joanne explains what refined sugars do when we eat them to the Liver, Spleen and Stomach, when to eat to optimise digestion and why some foods are bad for us in general, but particularly for inflammation in the body. Learn about Stomach 36 acupoint, how to use it and why it helps to reduce inflammation and get the blood flowing. SUBSCRIBE SO YOU DON'T MISS NEW EPISODES AS THEY DROP! TEA TO REDUCE INFLAMMATION: https://joannefaulkner.ie/2020/03/26/... DO YOU HAVE A QUESTION? https://podcast.joannefaulkner.ie/ask... FREE ONLINE QI GONG CLASS WITH JOANNE: https://joannefaulkner.ie/chi-flow-wi...