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FIF Number 5. Overtraining. Do you do it? Is it even a bad thing? episode artwork

EPISODE · Nov 29, 2018 · 24 MIN

FIF Number 5. Overtraining. Do you do it? Is it even a bad thing?

from Tradies In Business · host Nicole Cox

Sometimes it seems like if a little bit is good... then a lot would be awesome! Whether it's going to the gym, eating ice cream or working in your business, doing (or having) more seems like the sensible thing to do. You might be surprised to learn that this may not be the case! Hit play on another F@ck It Friday episode where Waz and Nic try and figure out if there really can be too much of a good thing.See omnystudio.com/listener for privacy information.

What this episode covers

Sometimes it seems like if a little bit is good... then a lot would be awesome! Whether it's going to the gym, eating ice cream or...

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FIF Number 5. Overtraining. Do you do it? Is it even a bad thing?

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How long is this episode of Tradies In Business?

This episode is 24 minutes long.

When was this Tradies In Business episode published?

This episode was published on November 29, 2018.

What is this episode about?

Sometimes it seems like if a little bit is good... then a lot would be awesome! Whether it's going to the gym, eating ice cream or working in your business, doing (or having) more seems like the sensible thing to do. You might be surprised to learn...

Can I download this Tradies In Business episode?

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