Fifty Shades Of Firepower - Paul Gray

from Health Oddity Podcast · host Peter Lant

We talk to Paul Gray of Firepower Gym in Durham UK Paul started training boxing at the age of 6 and has trained in various styles as a martial artist for most of his life Paul discusses how he keeps himself out of pain even though he has an auto-immune joint condition as well as how he has evolved his training over the last 30 years to help people move better and stay out of pain.

Episode metadata supplied by the publisher feed · Published Feb 25, 2021

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Fifty Shades Of Firepower - Paul Gray

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