Fight Daily FATIGUE & BURNOUT with Faith Fueled TRUTH #291

How can you fight your daily fatigue (& possible burnout) with faith fueled truth? Is it even possible??You woke up this morning already tired. You have a full day as usual.You're juggling work deadlines, family, commitments...(+ everything in between.)You keep telling yourself  you'll rest "later," in the afternoon if time allows but later rarely comes.You WANT to stop and do "nothing" just for a min. but your busy schedule (+ your mindset) won't let you.Burnout seems inevitable. You can't take much more. Scrolling through your phone at the end of the day (and/or on lunch) might feel like a break, but let's be honest...it's not the kind of rest your soul (or body) needs. Your brain still feels tired after a scroll session doesn't it?  Let's flip the scrip on resting the worlds way vs God's way. (Spoiler alert...HIS way is SO much better!)Here's the truth: chronic (aka daily) fatigue and constant stress can quietly lead to burnout. You might not notice it until it's too late, but the warning signs are there.Your body is always talking to you.Going through an intense period of stress can severely deplete your cortisol levels and leave you simply EXHAUSTED. SO exhausted you feel drained each morning before you even DO anything. I can totally relate to this my friend. And because I can totally relate…. I wanted to share 4 specific verses to bring you encouragement as a midlife woman facing fatigue and potentially burnout.This is gonna make you WANT to take a 'mini sabbath' and change your mindset on how you feel about rest, stress and burnout. Can you REALLY fight your daily FATIGUE? Absolutely my friend!I pray this blesses you & moves you to action today!XO, MichelleAre you right now… feeling like you are so drained, so depleted so exhausted all the time and quite possibly heading directly towards burnout?If yes, do not hesitate to go to the link directly below to schedule your free Fatigue Freedom Call where we can identify your specific warning signs that you are potentially headed towards a fatigue crisis or burnout.Snag your time to talk about YOUR MidLIFE Fatigue! **Grab your FREE RESOURCE: Foggy & Fatigue Freedom over 40***Join our community, Holistic Health for Christian Women over 40, to be supported, encouraged and educated as you regain energy and take back your health.**Catch the Treasured Wellness Podcast on https://christianmix106.com/   AND YouTube Get full access to Treasured Wellness at treasuredwellness.substack.com/subscribe