EPISODE · Jul 1, 2020 · 18 MIN
Fight, Flee or Stress
from In It Together · host GBH
A lot has happened these last six months on top of a global pandemic. This is leading to some people feeling overwhelmed and stressed. Host Arun Rath speaks with Dr. Darshan Mehta, medical director at Mass General's Benson Henry Institute for Mind Body Medicine, on how to avoid "crisis fatigue" and what you can do if you're already in the thick of it.
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Fight, Flee or Stress
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