Fight, Flight or Freeze | Responding to stressors, fatigue and menopause

In an ideal world, we could identify and remove the things, people or places that cause us stress, but that is not realistic. So rather than cutting ties with all our stressors, Jenn Drummond from Assured Naturals is joining us to share the best way to manage our stress by creating a stress reducing lifestyle with less food restrictions, daily check in and adaptogenic herbs. If you need support while transitioning through menopause, improving your thyroid function or reducing your stress response, this episode is for you! Register for Managing Menopause webinar here : https://www.eventbrite.ca/e/managing-menopause-tickets-160977717687 Supporting Products : Womensense MenoSense, Womensense AdrenaSense and Womensense ThyroSense