Fight or Flight after Betrayal

from Seasoned Dialogue with Lisa-Marie · host Lisa Marie

Send us Fan MailThis episode is a real, honest conversation about what happens inside of you after betrayal… why your body goes into fight or flight, why your thoughts won’t settle, and why the hurt feels deeper than you expected. We’re talking about the nervous system, trust being broken, and the emotional weight that comes with it… but also how to listen to your body, move through the anxiety, and begin finding your way back to a place of safety within yourself.Support the show

What this episode covers

Send us Fan Mail This episode is a real, honest conversation about what happens inside of you after betrayal… why your body goes into fight or flight, why your thoughts won’t settle, and why the hurt feels deeper than you expected. We’re talking about the nervous system, trust being broken, and the emotional weight that comes with it… but also how to listen to your body, move through the anxiety, and begin finding your way back to a place of safety within yourself. Support the show

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Fight or Flight after Betrayal

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Frequently Asked Questions

How long is this episode of Seasoned Dialogue with Lisa-Marie?

This episode is 20 minutes long.

When was this Seasoned Dialogue with Lisa-Marie episode published?

This episode was published on March 20, 2026.

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