EPISODE · Jan 20, 2020 · 9 MIN
Fight or Flight/Rest and Digest – Which Will You Choose?
from Let's Talk Dementia · host Carol Howell - dementia educat
"Fight or Flight" is a term referring to the body's response to a stressful or frightening experience. Instead of living in the "fight or flight" mode of life, let's live in the "rest and digest" mode. Ahh... that feels much better!
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Fight or Flight/Rest and Digest – Which Will You Choose?
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