EPISODE · Jan 16, 2020 · 29 MIN
Fight Or Flight Vagus Nerve Conditioning Tips From Former RAF Pilot Rich Liddle
from Thinking Like A Genius Podcast · host Lance Wantenaar
Todays episode is about fight of flight and freeze situations and how you can overcome it through repetitive training or conditioning. Rich Liddle provides some fascinating insight how this has enabled him to deal with challenging conditions and how it allows home to be more objective in his decision making.
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Fight Or Flight Vagus Nerve Conditioning Tips From Former RAF Pilot Rich Liddle
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