EPISODE · Oct 21, 2025 · 26 MIN
Fight the Flu Nature’s Way - Natural Remedies for Healing Sickness
from Tired Mommy Revival · host Jerusha Jantz, Holistic Wellness Coach for Christian Moms
Fight the Flu Nature’s Way Part 4 of the Series: Flu Season Survival: A Mom’s Guide to Staying Healthy When Everyone’s Getting Sick If your flu-season survival kit still includes ramen, Gatorade, cough drops, and DayQuil… then, mama, it’s time for a better plan. In this episode, I’m sharing how one frustrating doctor’s visit pushed me to find a better way to fight illness — one that actually works with your body, not against it. I’ll walk you through what’s inside our real-food medicine cabinet, from black seed oil and garlic-honey magic to elderberry syrup, essential oils, and healing soups that truly help your family recover faster. Let’s swap the quick fixes for lasting wellness and fight the flu the way God designed. Black Seed Oil: find the capsules and gummies here! Revive Essential Oils: use this link for $10 off $50 Ultima Electrolytes: find them on Amazon here, your local Walmart, or find the best deals on Thrive Market! Thrive Market: This is the natural foods online store I've been using faithfully for 4 years and I absolutely love their products and great deals. Get 40% off your first order with this link. The Flu Season Survival Guide is here! Click the link to claim yours: https://chavahwellness.com/free-resource-flu-season SHOW SOME LOVE: If this episode encouraged you, I’d love for you to leave a quick rating and review here. Your words brighten my day and also help more mamas discover the hope, healing, and joy they deserve. WORK WITH ME TO RESTORE YOUR ENERGY + DISCOVER YOUR DESIGN FOR HEALTH AS A BUSY MAMA: Option 1) Join the Live Healthy, Mama coaching program today! Find all the details here. Option 2) Work 1:1 with me to reach your wellness goals - without the overwhelm -and get total clarity on living the healthy and energetic life you were created for. Get the details here. Want to make sure coaching is right for you? Book a FREE Discovery Call here! RESOURCES: Download the free guide
What this episode covers
Fight the Flu Nature’s Way Part 4 of the Series: Flu Season Survival: A Mom’s Guide to Staying Healthy When Everyone’s Getting Sick If your flu-season survival kit still includes ramen, Gatorade, cough drops, and DayQuil… then, mama, it’s time for a better plan. In this episode, I’m sharing how one frustrating doctor’s visit pushed me to find a better way to fight illness — one that actually works with your body, not against it. I’ll walk you through what’s inside our real-food medicine cabinet, from black seed oil and garlic-honey magic to elderberry syrup, essential oils, and healing soups that truly help your family recover faster. Let’s swap the quick fixes for lasting wellness and fight the flu the way God designed. Black Seed Oil: find the capsules and gummies here! Revive Essential Oils: use this link for $10 off $50 Ultima Electrolytes: find them on Amazon here, your local Walmart, or find the best deals on Thrive Market! Thrive Market: This is the natural foods online store I've been using faithfully for 4 years and I absolutely love their products and great deals. Get 40% off your first order with this link. The Flu Season Survival Guide is here! Click the link to claim yours: https://chavahwellness.com/free-resource-flu-season SHOW SOME LOVE: If this episode encouraged you, I’d love for you to leave a quick rating and review here. Your words brighten my day and also help more mamas discover the hope, healing, and joy they deserve. WORK WITH ME TO RESTORE YOUR ENERGY + DISCOVER YOUR DESIGN FOR HEALTH AS A BUSY MAMA: Option 1) Join the Live Healthy, Mama coaching program today! Find all the details here. Option 2) Work 1:1 with me to reach your wellness goals - without the overwhelm -and get total clarity on living the healthy and energetic life you were created for. Get the details here. Want to make sure coaching is right for you? Book a FREE Discovery Call here! RESOURCES: Download the free guide
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Fight the Flu Nature’s Way - Natural Remedies for Healing Sickness
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