EPISODE · Apr 7, 2023 · 18 MIN
Fighters: Doing More Of Your Combat Sport Is Not Ideal For Improving Your Conditioning
from The Amir Fazeli Podcast · host Amir Fazeli
It's coming to hear some BJJ guys say "I get fitter by just rolling more" - here's why that's bad advice. Subscribe for future episodes. If you are a fighter of any kind and have been interested in strength and conditioning so you can dominate your opponents contact me on Instagram @the_sportperformancecoach.
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Fighters: Doing More Of Your Combat Sport Is Not Ideal For Improving Your Conditioning
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