Fighting Drug Addiction With Fitness Habits - Paul Harrington

Paul Harrington is a former cocaine addict and real estate mogul in the UK, revisiting the downfall of his real estate empire and shedding light on the raw truth of his drug addiction and the enlightening process of rebuilding his life.-Too Busy to Listen? Get the easy digest of the KIWK Podcast in your email Inbox https://mailchi.mp/b7668df6e6b3/kickin-it-with-keener-podcast-newsletter-Kickin' It With Keener #012 - Paul HarringtonFULL EPISODE – Watch or Listen: https://youtu.be/H3ZnQrEPn_kSpotify: https://open.spotify.com/show/19uUb8w3qwUqPNm92Rbg2E?si=g4cQKAbZRPiailE7mOmSdwApple Podcasts: https://podcasts.apple.com/us/podcast/kickin-it-with-keener/id1793261186-LET US KNOW IN THE COMMENTS: What part of Paul's story hit you the hardest?-Chapters:00:00 From Property Empire to Personal Chaos05:57 Understanding Addiction and Obsession11:32 The Role of Spirituality in Healing17:18 Reflections on the Past and Present23:28 Finding Hope in Despair29:24 Nature's Healing Power36:58 The Rise of Ecstasy and the Football Hooliganism48:35 Moments of Clarity: Recognizing Addiction57:28 The Love Drug: Ecstasy and Connection01:03:49 From Rock Bottom to Awakening01:09:36 Creating New Pathways and Habits01:15:19 The Power of Not Caring01:27:51 Embracing the Past and Moving Forward01:34:04 Embracing the Journey: Eating the Frog01:40:20 The Power of Continuous Learning01:47:43 Creating Healthy Addictions: Training and Nutrition01:54:15 Sharing Knowledge: The Importance of Storytelling01:59:32 The Journey of Writing: A Therapeutic Process-Get in touch in the comments below or head to...Noah's Instagram: https://www.instagram.com/noahkeener/TikTok: @kickinitwithkeenerX: https://x.com/noahkeenersPodcast X: https://x.com/kickitwitkeenerPodcast IG: https://www.instagram.com/kickinitwithkeener/Email: [email protected] for weekly episodes featuring real conversations with real people: https://www.youtube.com/channel/UCq5uQ-UjRv8-z5OPoB3UlaA