Fighting Fatigue in Stroke Recovery with Yoga Nidra

Every stroke survivor knows how frustrating fatigue can be after stroke.In this article, I wanted to share how a yoga nidra meditation practice has helped me to feel less exhausted throughout the day.Read the blog at https://strokerecoveryrehab.com/2022/12/01/fighting-fatigue-in-stroke-recovery-with-yoga-nidra/Sign up for the free monthly newsletter at https://strokerecoveryrehab.substack.com/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit strokerecoveryrehab.substack.com