Fighting Fit!: Are You Prepared Enough? by Max Kubotan

https://thebookvoice.com/podcasts/2/audible/24852 to listen full audiobooks. Title: Fighting Fit!: Are You Prepared Enough? Author: Max Kubotan Narrator: Tom Garland Format: mp3 Length: 11 mins Release date: 11-22-22 Ratings: Not rated yet Genres: Safety & Emergency Preparedness Publisher's Summary: The tendency is to rely and act on gross motor skills. You want to be able to distance yourself from the source of danger; strike, pick up something, and if necessary, run! The effects of adrenaline; the body tenses up, breathing becomes heavier and fine motor skills diminish.