EPISODE · Aug 13, 2019 · 20 MIN
Fighting Gravity
from AMuscle Maintenance · host inSHAPE Fitness
Simple, no nonsense exercises that activate the body and work against gravity are essential to any person's health regimen. And you don't need a fancy gym or even shoes on your feet to benefit from them. Join Coach Kim for this short workout and skip the gym without the guilt!
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How long is this episode of AMuscle Maintenance?
This episode is 20 minutes long.
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This episode was published on August 13, 2019.
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