Fighting Loneliness and Improving Connection for Better Mental Health with Pete Bombaci

This episode discusses loneliness and how improving connection can be a powerful health and wellness tool with Pete Bombaci.  Pete is an expert in the field of human connection and the founder of The GenWell Project - a Canadian organization dedicated to making the world a healthier and happier place by reminding people about the importance of face-to-face social connection as a proactive health action that they can take, and inspiring them to take action. Questions this episode will answer: -Why is human connection important? -Can loneliness impact your health? -How can you improve connection and decrease loneliness? Whether you are lonely, looking to improve relationships, or simply want better health, there is something for you in this episode. Connect with Pete Bombaci: https://www.instagram.com/genwellproject/?hl=en https://twitter.com/genwellproject?lang=en Resources: www.genwellproject.org Telepsychiatry from Dr. Goodwin: AskDrGoodwin.com Feel Better: 5 Tips for Overcoming Anxiety coaching guide:  www.FeelBetterBonus.com About Pete Bombaci: Pete is an expert in the field of human connection and the founder of The GenWell Project - a Canadian organization dedicated to making the world a healthier and happier place by reminding people about the importance of face-to-face social connection as a proactive health action that they can take, and inspiring them to take action. Following a successful career in the beverage alcohol industry, Pete ventured into the world of charities and not-for-profits by heading up Movember Canada. Under his leadership, Movember Canada grew to become the largest fundraising country around the world. After nearly five years, Pete left Movember Canada and has since focused on the roll out of his passion project, The GenWell Project.