EPISODE · Jun 29, 2023 · 3 MIN
Fighting the Bed
from Dustin's Dynasty · host Dustin
Many times, I am fighting the urge of my own bed. This can be a challenge for me as I use it as a position to retreat from my challenging intrusive negative thoughts. When in fact I could be doing many other things to entertain myself instead of using time with little or no benefit and be angry with doing so in the long run. https://dustinsdynastyusa.com/2023/06/29/fighting-the-bed/
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