Fighting the "Sunday Scaries": How I (Try to) Prep for a Successful Week

Hello my friends! This week’s podcast episode is all about those beginning-of-the-week feelings we all tend to experience… The stress, dread, and sadness that can come with the beginning of a new week and thoughts of what lies ahead. Of course, no one WANTS to spend their Sundays in misery, but it’s an unfortunate reality for many of us. I’ve been there - and I’m sometimes still there - but I wanted to share what I’ve been doing to try and flip that negative mindset into a positive, productive one that sets me up for a successful week. From meal prepping to reading good books, I am really trying to make the most of my Sundays rather than letting them control me! Hopefully this episode is relatable in the sense that you aren’t alone if you experience negative thoughts at the beginning of the week, but also inspiring in that it gives you the courage to make a change for the better! I’d love to hear any tips you have for making the most of your Sundays - reach out and let’s start a conversation! Remember, you got this! Have a great week! :) Follow me on Instagram: www.instagram.com/missgenuinegirl Follow me on Facebook: www.facebook.com/missgenuinegirl Subscribe to my YouTube channel: www.youtube.com/channel/UCOZxwsPUrLXtKS2Ywl_kFqg Check out my book, Practice Makes Imperfect: www.amazon.com/dp/B08DSTHRTM