Figure It Out (Stephanie from CrossFit 706)

Caught up with a friend of mine this last week. She has been a competitive CrossFit athlete for several years, but recently undertook her first figure contest. We discuss how she transitioned from performance to aesthetic. And, how she has been recovering afterward. I did not know that did that AND give up the steady career to become a gym owner with her husband. We are always thankful for our listeners and we are honored by the growth of the show. That growth is because of you. We want to bring you the shows that you want to hear. Shoot us your questions and show topic ideas at [email protected] Or find us on Instagram @blood_and_ironshow Justin Blatnikstrength.com or @blatnikstrength on all the socials. And please drop us a nice review on your favorite podcast app. ----------------------- Sorry folks everything below this line is just for keyword search stuff. For people who just type in powerlifting, CrossFit, strongman, Highland games, shot put, throws, fitness, weight loss, etc. Those people need help too. And they shall one day know the power of our awesomeness.